A powerful convergence of artists, holistic healers, spiritual guides, and community leaders. At the Sanctuary, you will find something that inspires people from all walks of life.Event Information
Come remove the negative energy from a hard day at work with some healing Pilates. For those with injuries, beginners, and more advanced. There is plenty of parking across the street and behind the building.Sign up!
A Vinyasa style class focused on connecting your breath with your mind and body through a purposeful sequence of postures. This class is challenging and fun! Suitable for all levels- beginners welcome!Sign up!
The 5 tenets of Tae Kwon Do as applied in this Korean martial art are Courtesy, Integrity, Perseverance, Self-Control, and Indomitable Spirit. We have classes for both kids and adults! Click below to sign up!Sign up!
The format of the Sunday sittings will be: two 25 minute rounds of zazen, one period of kinhin (walking meditation), a Dharma teaching, and optional dokusan (a brief one on one meeting to discuss and explore the terrain of practice (koans, mindfulness, breath practice, misc. questions)Sign up!